Yoga Pose

3 Day Virtual Yoga & Sound Healing Retreat

Give yourself the gift of relaxation and rejuvenation from the safety of your own home, anywhere in the world

Relax, unwind, detox, and rejuvenation with the healing power of yoga, meditation, organic plant-based meal plans, and recipes. 

Men, women, and couples are welcome. 

What's included:

- daily yoga classes hosted live via zoom (Hatha, Vinyasa, Power, Restorative, and Yin Yoga)

- guided meditation sessions hosted live via zoom

- guided bathing ceremony with meditation hosted live via zoom

- organic, plant-based meal plans and recipes 

- cooking classes 

- a suggested daily schedule made just for you that will consists of yoga class times, meals, and more 

- call, text, and email support for the duration of the retreat

This online yoga retreat can be done in the comfort of your own home. If you are able to, I encourage you to rent an Air BNB, vacation rental, or hotel for the duration of this retreat, so that you can really unplug from your daily life and the space you live in.

If you are booking a space for this private retreat experience, try to find a space where there is a place you can go outside to be in nature.

Pool Reflection Stretching

Your Host Ashlee Dream

Ashlee Dream is a Certified Yoga Instructor and Holistic Wellness Guru specializing in helping professional men and women relax, unplug, rejuvenate, and self-care.